Blog

Arizona winters are the perfect time to get out and explore the many amazing trails this state has to offer without worrying about the heat! Although you may not have…

As Thanksgiving comes and goes, gratitude is put on full display. Giving thanks highlights the good and positive experiences in our lives and acknowledges the people who have helped us…

Health officials have been referring to the combination of RSV, COVID-19 and Flu as a “triple threat” or "tripledemic." With similar symptoms, it can be difficult to determine which respiratory…

Sometimes we take for granted how vital sleep is to our bodies. I once had a patient who came to me with multiple different symptoms that had appeared suddenly over…

Not feeling well? If you've tried scheduling a doctors appointment only to be told there isn't any availability for days or even weeks, you may be thinking that an urgent…

Everyone 6 months and older should get a flu vaccine every season. Flu vaccine can reduce flu illnesses, doctors’ visits, hospitalizations and has been shown to be life-saving. Fight flu…

Many of the things we do in life are bandaids. Credit cards, fast food, and tow trucks are all bandaids. Although bandaids cover something up, they don't fix underlying problems.…